As i go through the Dailymail.co.uk, i stumble upon this article by David Derbyshir and would like to share with all of you.
Cutting out the carbs may help you lose weight  -  but it can also help you lose your memory. A study has found that dieters who avoid starchy foods do worse in mental tests than those who are allowed some pasta, bread and potatoes. Carbohydrates are such an important source of energy for the brain that mental performance drops after just a week on an Atkins-style diet, the …