Loosing weight quickly is proven to be not good and unhealthy. Your valuable life will be jeopardized and your health will be very bad affected as the whole body has to change to adopt with the changes that you has made.
The following is a few affect in due to the lose weight quickly.
•    Appearance of gall stones
•    Skin will be affected
•    Gain the sudden increase in weight
•    Potential risk of anorexia
•    Potential risk of bulimia
•    Your body would suffer insufficient of nutrition
There are numbers of ways for you to practice …